Wednesday, January 4, 2012

Goals for 2012.... this is a start #1

So, I am not making any "resolutions" but here are some things that I think would help us all in the New Year!
Goal #1: Make your bed every day! 
True, making your bed is a small gesture – but that’s one reason that it’s a good idea. Sometimes the small  things bring about a sense satisfaction and happiness that last throughout the day.  
If you’re feeling overwhelmed, picking one little task (like making your bed) is a way to improve your surroundings and give you a sense of well being, and doing it regularly, can help you regain a sense of self-mastery. Making your bed is a good place to start, and tackling one easy daily step is a good way to energize yourself for tougher situations.


3 comments:

  1. of course there would be a video on something like this...lol.

    I volunteered as a Candy Striper back in high school, so I learned how to make a hospital bed, and tried to teach my kids too, but they aren't so meticulous. And aren't so concerned with a made bed every day....

    But I like a tidy bedroom. There is nothing worse that crawling into a messy bed at the end of a long day. A great goal if you ask me, it will make everything better. :)

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  2. Something that I do every morning like clockwork. Makes you feel good at the end of the day to get into a nice made bed. Great goal!

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  3. Making your bed first thing in the morning sure gives you that get up and go feeling. And it's suppose to be great exercise :)

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